THE FUTURE OF FITNESS... IS LIQUID
Here's the full EXTREME workout that I did every day for 90 days that saw me gain 30lbs of tone and growth, massively improve cardio fitness, completely lose my gut, and radically accelerate strength. Please use caution when exercising and consult your physician prior to any fitness routine. We are providing this normally private video as an opportunity to "peek behind the curtain" and see an example of one of the videos you will receive when you purchase a board. Our members also receive real time and detailed explanation videos, with new videos being added all the time!
CLICK SOUND IN VIDEO BOX TO LISTEN.
The reason for the radical improvement in strength and physical development is that in water you can go to "failure" on every single exercise safely and without damage to joints and muscles. This forces greater definitional build and vast improvements on physical and cardiovascular strength.