1. The full online exercise video with over 15 unique exercises designed to maximize your body transformation and physical endurance.
2. All of the auxiliary documentation to help with your workout and improve your Hydro Shred Experience.
3. Your very own online personal TRANSFORMATION PAGE for you to track progress and add daily notes during your 30-day blast, and beyond.
4. The ability to join our Hydro Shred Facebook Group to interact with other Shredders, ask questions and receive new encouragement, insights and the latest exercises added bi weekly to grow to your workout routine.
